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0 pointsemodendroket9y ago0 comments

Well I think that's a big part of why the focus lately is moving to sugars over fats. But the other point is that they're not very rich in nutrients.

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Unsaturated fats are essential for brain function & health. Increased consumption has been linked to a reduced risk of dementia and Alzheimers.

It's saturated fats and trans fats in particular that everybody is warning you off, not lipids altogether.

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Unsaturated fats are essential for brain function & health. Increased consumption has been linked to a reduced risk of dementia and Alzheimers.

It's saturated fats and trans fats in particular that everybody is warning you off, not lipids altogether.

j / k navigate · click thread line to collapse