Since the Container's full size was allocated at creation, and the size of the contents cannot be determined without the key, this gave plausible deniability. You could keep your real sensitive information in an encrypted volume, and put something that could plausibly be sensitive but that you didn't really care about someone getting in a nested volume, and when forced by the law/rubber hose to decrypt, provide the password to the volume you don't care about, and there's no way for anyone to prove that you didn't fully decrypt the contents.
echo "Truecrypt test" > /mnt/plausible_deniability_volume/README && history -d $(history | tail -n1 | cut -d' ' -f1)