This is my understanding as well. I get great info talking with smallcap to the just barely midcap companies if you ask the right questions. Heck, usually, I am able to get a conference with a VP or CEO if my questions go above paygrade. I am no whale.
In practice, you will not get the same level of info on larger companies if you are not institutional or in a group of retail investors holding a decent share-count. Information obtained is usually a small amount above what is found on the conference call or via google.