I run a lot, and I normally don't have to think about breathing. If I need more air, I breathe faster or deeper without thinking about it. My cadence very naturally goes at a multiple of my stride, because it's more comfortable. I breathe through my nose sometimes and through my mouth sometimes. The deciding factor is usually whether my mouth is dry or there's a lot of dust in the air. I rarely notice which. Both my nose and mouth are holes in my face that facilitate getting air into my lungs, so I'm not getting why there's something "correct" about using one or the other?
What does this notion that there's a "correct" way to breathe have to say about normal variations in human physiology, e.g. larger/smaller lungs, skinny vs heavy, larger/smaller sinuses, mild asthma, etc.?