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0 pointsquoquoquo8y ago0 comments

I switched my Western diet to strictly vegetarian Korean dishes a decade ago and feel so much better.

Basically, what I learned is that Western diet is designed to kill you. There's just no way all that carb and sugar is healthy.

0 comments

And yet people in the blue zones eat quite a bit of carbs. Sardinians eat noodles, people on Okinawa eat rice...

j / k navigate · click thread line to collapse

0 pointsquoquoquo8y ago0 comments

I switched my Western diet to strictly vegetarian Korean dishes a decade ago and feel so much better.

Basically, what I learned is that Western diet is designed to kill you. There's just no way all that carb and sugar is healthy.

And yet people in the blue zones eat quite a bit of carbs. Sardinians eat noodles, people on Okinawa eat rice...

j / k navigate · click thread line to collapse