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0 pointsarikrak8y ago0 comments

I meant how to avoid waking up too early. (Some techniques seem more geared at helping people fall asleep.)

0 comments

Ah, yeah, I found the CBT-i regimen naturally helped with that.

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0 pointsarikrak8y ago0 comments

I meant how to avoid waking up too early. (Some techniques seem more geared at helping people fall asleep.)

Ah, yeah, I found the CBT-i regimen naturally helped with that.

j / k navigate · click thread line to collapse