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0 pointsdhruvkar7y ago0 comments

I've been on keto for a > 1 year now, but feeling like I want to cut out meat products.

Any resources that you can point to, to research the physiological effects behind WFPB, and for getting started?

0 comments

Rich roll podcast has a lot about WFPB diet. He’s a lawyer turned athlete so his discussions are pretty good.

I enjoy this one about the benefits of ketosis in a plant based diet with Dr Kahn: http://www.richroll.com/podcast/joel-kahn-349/

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0 pointsdhruvkar7y ago0 comments

I've been on keto for a > 1 year now, but feeling like I want to cut out meat products.

Any resources that you can point to, to research the physiological effects behind WFPB, and for getting started?

Rich roll podcast has a lot about WFPB diet. He’s a lawyer turned athlete so his discussions are pretty good.

I enjoy this one about the benefits of ketosis in a plant based diet with Dr Kahn: http://www.richroll.com/podcast/joel-kahn-349/

j / k navigate · click thread line to collapse