The opposite side of Dunning-Kruger's coin is that "competent students tended to underestimate their own competence" [0]. I have no idea where I fall on the spectrum, I just try to be observant. I read books, and check references when it seems important. The science library at the nearest State University is quite useful for this purpose. I'm working on a model to help me understand what's going on. There are lots of holes in my model, and I'd certainly take myself straight to the hospital if I sustained a sudden injury (broken bone, etc).
[0] https://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect#...
I have videos from 2 weeks before my friend ran out of alcohol that show she was not psychotic when on her maintenance dose of alcohol. She was with me the weekend her mother said she "disappeared" -- I'd encouraged her to call her mother, but she did not do so. She ran out of alcohol when I took her home. She called me the next morning. I knew something was happening, but I didn't know anything about "psychosis" at the time. If I'd known then what I now know about withdrawal psychosis, I'd have called her mother right away...
I have the affidavits from the hospital's application for court-ordered evaluation, and the psychiatrists' affidavits from her first prosecution for having a "persistent or acute disability" (ambiguity in statute), even though the statutes distinguish between "mental disorders" and conditions resulting from "drug abuse, alcoholism or intellectual disability." I witnessed her deterioration while getting the finest of the mental health industry's standard of care. I drove five hours to retrieve my friend the day after she was released from a "stabilization" that left her more delusional at the end of the week than at the beginning.
There is a resistance against conventional psychiatry because of the field's long history of harmful treatment: Lobotomies, water torture, palliative medications, [edit: electrocution], etc. Robert Whitaker examined the predicament of the "mentally ill" in his first book, Mad in America: https://books.google.com/books?isbn=0786723793
The tragedy of the situation is that the Quakers figured out how to compassionately care for people while they had mental episodes (Ref: Whitaker's book). This was without the benefit of the sciences' contributions to humanity's understanding of our condition. Furthermore, 20th Century Science figured out the physiological considerations behind most so-called "mental" conditions. For some reason, psychiatry didn't incorporate these findings into clinical practice. Whitaker makes the case that psychiatry has been compromised by profiteers in the drug industry in his third book, Psychiatry Under the Influence: https://books.google.com/books?isbn=113751602X
People have rights, even people who are declared to have a "mental disorder", but most such patients have trouble asserting their rights on their own. I had a breakthrough last month, and am now confident that my last 3 years of efforts have not been in vain.
Thank you for reminding me of the importance of humility.