undefined | Better HN

0 pointschongli7y ago0 comments

True success is the acceptance that, no, your life will be worse in very real ways. You will no longer be able to just eat whenever you feel like it. You will no longer be able to eat until you are full, ever again.

None of these things are true. With a good diet and exercise, you will feel better and be happier, with way more energy. That makes your life better, not worse.

As another commenter mentioned, abstaining from sweets increases your sensitivity to sweetness. If you go long enough, you'll find most candy cloying rather than addictive. So throw away those cheap, mass market candy bars. By some expensive dark chocolate candy from a reputable chocolatier. Eat one piece instead of a whole bunch and just take your time to enjoy the flavours. It is sooooo much better!

The way I see people (including myself at times) eat candy bars and potato chips bears more resemblance to a starving dog than a human who really enjoys good food. Stop being a dog! Take your time and enjoy something really good instead of swallowing a whole bunch of junk in front of Netflix.

0 comments

Negitivefrags7y ago

> None of these things are true. With a good diet and exercise, you will feel better and be happier, with way more energy. That makes your life better, not worse.

I never said your life won’t be better overall. I said it will be worse in real ways.

Eating pizza, Soda and so on are awesome. There is a reason these foods are popular. No amount of pretending is going to make that not true, and a life where you could eat them with no downsides would be better.

john617y ago

> Eating pizza, Soda and so on are awesome

It depends what you are used to eat. A few years ago I would have agreed that pizza and Soda is great. But today after changing my live style I cook for myself fresh vegetables from CSA and small bio farms I do not like pizza and all the crap any more. That goes so far that I can not go to restaurants anymore, because 95% of them serve crap for my todays taste.

pluma7y ago

> That goes so far that I can not go to restaurants anymore

I would call that a direct impact to quality of life (if only because you're missing out on the social experience), which is the exact point the GP made.

1 more reply

KozmoNau77y ago

Pizza is only crap, if you eat crap pizza.

Making good pizza at home, with high quality ingredients is maybe not 100% perfect nutrition, but it is damn good, and much better than anything you'd buy from a pizzeria or (heavens forbid) frozen pizza.

Soda is junk, though. Only fit for extremely occasional use as a mixer in a good drink.

kstenerud7y ago

I moved off those a few years ago. It was painful for a year and a half. Now I can't even eat them anymore; they taste vile. It was the salt and sugar that made them addictive, but now that I'm off them, I can finally taste the rest of the ingredients that went into them, and they taste terrible.

coldtea7y ago

>Eating pizza, Soda and so on are awesome

In a teenage-like definition of awesome.

hvidgaard7y ago

You're completely neglecting that sugar is addictive. No matter how sensitive to sweetness you are, the very moment you eat anything sweet, you will need something that is either more sweet next time to get the same chemical "fix" in your brain, or you will need to abstain from sweet stuff until your palate and brain have reset.

So even when you cut back on sweet stuff, you will need to continually and consciously hold back, otherwise you will crave it more and your palate will desensitize to the sweet flavor - this is simple biology that no one can escape (except for rare medical conditions).

mirceal7y ago

stop being a dog :| unless it's in another context where dog-like qualities are appreciated ;)

j / k navigate · click thread line to collapse