1) The most effective thing you can do is not get sick, and not get others sick by social distancing.
2) The next most helpful thing you can do is support hospital workers. If you have friends who are nurses, doctors, etc. Ask if there is something you can do to make their lives easier. Are there errands you can do for them? Do they have toilet paper and other essentials at home? Is there a local nurse association that you can call and offer your time, energy, money, and specific skill set to?
3) Long term, the most effective thing you can do is to support hospital workers. There is an on-going nursing shortage. Nurses are being asked to take care of too many patients at once. It leads to worse care and burnout among hospital staff. We have a culture where bumperstickers that say, "support our troops", "support our fight fighters", and "support our police officers" is relatively common. We don't do that for our nurses. When they bargain for higher pay, reduced patient loads, more nurse training they don't have a bandwagon of people and politicians who reflexively say, "support our nurses" and provide money and resource to them. Their concerns are met with indifference by the wider society and our failure to support them and respect their profession harms us all.
https://www.nytimes.com/2020/01/22/well/live/the-nursing-sho...
