I'd argue that broadcast TV was an okay middle ground, because if you were addicted you were a couch potato. Now, we are all couch potatoes but without the couch, and without the social opprobrium, or even the opposite!, the world is a generally worse place. I mean, I love 3blue1brown, but is he worth the societal cost?
And I think books were ruining kids these days in the 1600’s
In 1800’s it was populist flashy newspapers with clickbait headlines
1900’s was radio
1950’s was TV
Now it’s social media
There’s always something. People who want to escape their lives will find a way. The solution is to make the world better, not to gripe about coping strategies.