I upgraded my monitor to 144hz, got a low delay mouse and headset (some headsets have over 400ms delay and audio response is faster than visual!). My ranking in games I've played for years has gone up about 1 standard deviation. I'm at my record high ranking in every game and it continues to rise.
Likely biased study, but Nvidia found an eyebrow raising difference in player performance when using higher refresh rates. https://www.nvidia.com/en-us/geforce/news/geforce-gives-you-...