the long searchable record is certainly convenient for digging dirt, but public speech is public speech.
A tweet is really more like submitting an article to a publication of record with your name and face attached to it. But, the ease with which twitter allows people to post makes it seem more like an ephemeral conversation. Anyone who has been burned by a stupid joke tweet from 10 years ago learned that lesson the hard way.
and there's the problem.
like any tool, speech is dangerous if you don't respect its power and follow some basic safety rules.
Any social media is designed to maximize engagement, so there is almost no friction between "I have a thought and I want validation for it" and hitting that submit button.
In reality, you should think of a tweet like submitting an article to the New York Times op-ed section with your full name and face attached to it. It has the potential to be there forever, and for people to judge you based on it for the rest of your professional life. So tread carefully.
as for your third point, undocumented public speech (no audio or video recordings and no effective note taking) is vastly different from creating public documents (anything on the open internet).