The story is different in C++, but in practice many compilers support it the same as in C. Especially for games, where VC++ (PC, Xbox) and Clang (PS4/PS5) are the most commonly used compilers, it also works as expected. The trick is to only use type punning for trivial structs that don't invoke complications like con/de-structors or operators. The GP's example of a Vec3 struct that puns float x,y,z with float[3] is a very common one in games.
