If you're raising money from a good fund today you're definitely not subject to "predatory contracts". People are raising a lot of capital for pretty low dilution, and there's plenty of secondaries availability.
I also don't know what you mean by founders having a smaller network or less experience; if you really spend time with good founders you'll see that a lot of them 1) have expertise in their area of focus 2) are pretty well connected.
I'm worried about too much of this narrative being repeated on here; just like with any other job, some people have only be exposed to bad managers / co-workers. That doesn't mean the whole industry is like that.