If you're not used to flying (like yourself) this might be the case. For regular flyers (like me) it's often more like taking the subway or commuting to work. Personally I always get an aisle seat, take at least two liters of water with me to combat the dehydration and let me get to work/family/whatever in the best shape I can be when I land. I always eat ahead of time or at the airport (lounges make this more reasonable) because I also know that on the other end of the flight there's baggage, a taxi, checking into the hotel, getting to dinner, etc. So figure at least two hours of hassle before a dinner or snack is possible, usually more.
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