Ask HN: What resources helped you to become mentally sharp

8 pointszuj4y ago2 comments

Hello HN what resources/tools you use for keeping yourself mentally sharp apart from the regular things we all already do like programming/reading/exercises.

2 comments

kleer0014y ago

The standard boilerplate for any real success in life:

Stay off social media. Don't read/watch the news. Exercise regularly, outside if possible. Eat whole foods, mostly plants. Drink plenty of water. Get plenty of sleep. Stay away from drugs. Guard your focus. Meditate regularly. Have a bit of unfocused relaxation daily.

inplco4y ago

Disregard for norms in every possible sense and adopting non-linear learning.

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