In her report, they mentioned software called "LISn and Learn". Looks like it's now called SoundStorm: https://www.soundstorm.app/clinicians/the-evidence. Maybe that might be of interest to you, although it looks like it's oriented at kids.
I recently started taking gabapentin for an unrelated problem - what do you know? My problem with sensory overstimulation has disappeared.
Gabapentin modulates gaba, which is a little bit like the gain control in the brain. I won't be able to take the gabapentin forever, but it's so useful I will be looking for something herbal to help raise Gaba when I roll off gabapentin. CBD might be useful.
Might be if you have what seems like an extreme over-reaction to outsiders or haven't realized you may have Misophonia and can't figure out why you're feeling tension or "anxiety" for no apparent reason.
https://www.soundprint.co/locations/united-states/new-york/n...
At the moment I just wear sunglasses or transition glasses when I go out. A better solution would be ideal.
Feel free to reach out if y'all have any questions or tech you'd like to see blogged about in the future.