Sadly, I doubt you even recognize your small contribution to, and complicity with, the normalization of an Orwellian, dystopian society.
Look at how casually you make these connections: speech -> noise -> sleeplessness -> damage ... therefore implying, purposefully or not, that speech = violence.
No. Speech is NOT violence. I suggest you get a pair of earplugs.
> Threats. That's one form of violence. Yelling "Fire!" in a crowded theatre, that's another.
Threat is instigating fear of injury. Violence is causing injury. You can have your own personal definition, but from a legal perspective, threat is not a violent crime.
Yelling "fire" in a crowded theatre isn't even illegal. Let alone a violence. Inciting panic is illegal. If you incite panic through yelling "fire" in a crowded theatre, you'll answer for inciting panic and will bear responsibility for the actual consequences, if any, not for the yelling.
this violence is not confined to an actual assault of the person, [..] whatever goes to intimidate or overawe, by the apprehension of personal violence, or by fear of life [..] equally falls within its limits