We had a "leadership training" thing a few weeks back where one of the segments involved a breakout session with a random coworker who you may or may not already know, with the expectation that you share something deep and revealing you've never told anyone else.
The person I got paired up with and I were both incredulous about the exercise, specifically the "something you've never told anyone else" part, and shared a couple of surface level phobias "I'm afraid of spiders", I told him. He told me he was scared of sharks. We spent the remaining 5 minutes of our breakout talking about local sports.
Companies need to back the hell off with this stuff. I pay a therapist for those kinds of conversations.
I'm fine being friendly and even making friends with my coworkers over drinks for a little bit work before we all go home, if it happens organically and in a way where people get to choose their level of interaction and disclosure about their personal lives, but a lot of this "top down camaraderie/management facilitated team building" going around feels like a toddler smashing a Barbie and Ken doll together making smooching noises at best, at worst it feels like mommy and daddy making play dates.