I mean, I was being a little hyperbolic when I said I stopped going outside completely. I actually still played sports throughout High School, but just felt that the majority of my social interaction was through the computer.
During COVID is the first time I really stopped seeing other people (other than my wife and kids) and I actually enjoyed it. I have my own yard and house, so I do go outside on the occasion still, and make sure to get the mail each day. Some days I sit on my porch in the morning, if it feels nice. I do body weight exercises and yoga and I am having a full gym built in my basement.
That said, I still don't see many other people and I don't feel like my social needs are lacking.
I enjoy my life, it is good.