If you understood how the brain creates pain and retains memory of the molecules that it interacts with you would understand that hyperchondria is a worse than useless diagnosis for anybody.
Certain people are going to recover faster from illness than other people. It isn’t because they have better mental hygiene.
They are fortunate. If you had long-covid you wouldn’t be able to type that because you would be mentally fatigued. Like Mike Tyson says, everyone’s got a plan until they get punched in the face. If your mitochondia locks up on you one day and your energy starts collapsing within 72hours of mild exertion I’d love seeing you blaming your own thinking to fix the situation while everyone else does.
I don’t feel vindicated. I am beating chronic fatigue syndrome anyway, I have to do spinal strenthening exercises, I have to get plenty of sleep, I have eat healthily, I have to not do too much physical exercise in a day, I can’t sit for too long or I end up with post-exertional malaise.
I think the people diagnosing other people with mental-disorders to explain what they couldn’t are going to get progressively more and more exposed as people find non-obvious ways to overcome their chronic multi-systemic health conditions. People are figuring it out.
There is a psycho-somatic component. There is a physical component. It is brought on by viral illnesses.
People with anxiety are prone to it but they are also prone to hypermobility(joint dislocation).
One of us is right. I’d hope I’m not a delusional hyperchondriac. When my fibula pops out of my knee joint and I pop it back in and carry on with my day is that hyperchondria? Or could that be in some way related to managing chronic fatigue syndrome of which long-covid appears to be a sub-set.
60% of people with hyper-mobility have anxiety disorders.
It doesn’t matter to me whether I’m right or you are right. All that matters to me is that I can sustain employment to rise up maslow’s hierarchy. I know that your approach would not have allowed me to do this because I tried it. Believe me I tried it.