there's things you can do to track list length at the type level, but it usually involves putting your data in a special-purpose linked-list thingy: https://docs.idris-lang.org/en/latest/tutorial/typesfuns.htm...
(the `S` and `Z` refer to peano-style natural numbers)
although if you go that way, you can actually get a lot of that without dependent types! here's an example i found of someone doing a similar construction in C#: http://www.javawenti.com/?post=631496
last but not least, in TS you can use the builtin support for arrays as tuples and just do:
type AtLeastTwo<T> = [_1: T, _2: T, ...rest: T[]]
which looks very nice, but it's pretty much only doable because the type system has specific support for array stuff like this, so not a really general solution.