To put it in clearer terms, you could take two people of identical sex, height and weight and feed them the exact same diet with the exact same exercise routine and still have one pack on more body fat due to hormonal issues impacting how they metabolize food. Telling the person who's gaining fat to just eat less isn't helpful or healthy. They need to address the condition causing the additional body fat accumulation and it's not excess calories.
To be perfectly clear, I'm not suggesting that this is the case with microplastics. I don't think we have the research to determine that yet. I'm merely disputing the inane "just eat less bro" nonsense that tends to crop up in these threads.
> If we are to believe this, it would mean that "plastic" is making our bodies so much more efficient that there's extra energy that's being stored as fat.
I think it's likely the opposite, e.g. there's something (not necessarily plastic) throwing off hormones, so the body ends up storing more of the calories as fat than it would if it was healthy. It's not at all clear (to me, at least) that a healthy human body would continue to store fat indefinitely, regardless of how many calories were being consumed.