> Relaxing is probably the wrong word. You should approach the situation like you’re a first responder arriving at the crash scene: prepared to act and stowing your emotion.
I don’t think that’s a good advice. Life is not a crash scene where minutes count.
Realistically we are talking about weeks here. The situation is not that different today than yesterday and will be mostly the same tomorrow.
OP has time to take a breath, remember that they have a partner having the kid with them and who they can talk to, take a calm look at the situation as a whole which is highly unlikely to be as bad as he paints it (realistically how unemployable can be someone who currently holds a steady job) and then plans actions for the next few months.
The original comment was spot on in a lot of way. Having a kid is indeed a life changing event but it’s good remembering plenty of people went through it and survived.