Yeah sure, but the issue with many jobs is that they expect you to do all that and be happy and positive about it as well. They don't just want your labor for a fixed set of time, they want
you.
They want you to treat them like family while they reserve the right to treat you like a number.
The thing with acting your wage (as quiet quitting should better be called) is that many employers just don't deserve any better. If you have the rare luck of working in a company that really treats it's employees well, your employees certainly will not be too accurate about what their contract says and what is exludeded.
But if you are one of those companies that fired people during a global pandemic and expect loyalty, you don't have a good understanding how societies work.