Although the abstract phrasing can be traced to him, the particular use of "just" in the parent comment's quote tells me they're specifically thinking of the (deliberately condescending) version from the Iry post, especially since that's the version that gets memed throughout the FP community. After all, that particular phrasing is meant to convey a sense of "this is obvious and you are stupid if you don't understand it immediately", which is a far cry from the MacLane version (since that one is, as you said, intended for mathematicians).

But I probably ought to have included the full provenance regardless; thank you for bringing it up!