I don't use my VR headset all that often, unfortunately. The last time I was using it a few times a week was trying to figure out if I could get a good working environment set up using my WMR headset. (It's OK with one of the virtual desktop apps you can get on Steam - but not so good I could do more than an hour in it. I haven't even gotten to the point of trying a Teams call to see how the audio and screen sharing works) Nor do I use social media much these days.

I think if I was 15 years younger (less demanding job, no wife, no dog, few other responsibilities), I'd probably be in VRChat 3-4 times a week though. It's a dicking around kind of place not unlike the online games I used to play back then.

I would use my headset more for watching movies virtually if:

1. Any of my friends had a VRHeadset and did the same (none do; barely any of my friends online game anymore due to family commitments). I used to regularly watch movies using the Xbox Netflix party feature back in the day.

2. My VR setup was more comfortable. Eyestrain is real - as my eyes aren't as great as they used to be. The headset chafes, I am still trying to work out how to consistently make it comfy.

All told - middle age prevents me from spending more time in VR, and thus VRChat.