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0 pointsantimora3y ago0 comments

You are not alone in this. I feel you. I am in my 40s and I am constantly trying to improve myself. I believe it is possible to turn yourself around.

I quickly wanted to share fresh resource that might help you. I watched this documentary last night which has lots of practical advice (tools) from a therapist. I highly recommend to watch when you have a chance. It is on Netflix: https://youtu.be/UKCmefQdplI

Called Stutz by Jonah Hill.

0 comments

antimoraOP3y ago

Here is the summary of the tools discussed and talked about in the documentary: https://www.netflix.com/tudum/articles/stutz-the-tools

j / k navigate · click thread line to collapse

0 pointsantimora3y ago0 comments

You are not alone in this. I feel you. I am in my 40s and I am constantly trying to improve myself. I believe it is possible to turn yourself around.

Called Stutz by Jonah Hill.

0 comments

antimoraOP3y ago

Here is the summary of the tools discussed and talked about in the documentary: https://www.netflix.com/tudum/articles/stutz-the-tools

j / k navigate · click thread line to collapse