Humanity "survived" this long, many people did't make that cut, and many of those who did lived in misery, denial, or in the comfort of alcholor and/or drugs. IMO the cost of a couple of sessions to see if it works for you is better than not giving it a shot.

OP: Life can be good and does indeed gets better, if you are not in a good place, please do talk to someone, try to make a change, no matter how small, and stay strong.