Typically when I play a game I like to explore every nook and cranny, trying to find secrets and glitches and stuff. Lately it just gives me anxiety to start a new game when I know it will be on deck for years. I've been playing through Tomb Raider since 2019 and I'm not finished yet... I think I need to consciously change my play style and expectations, and just barrel through main story lines.
I went over to a younger coworker's apartment last night to play video games, which is a very rare activity for me. Left 4 Dead was a lot of fun a decade ago. He loaded up whatever the latest call of duty zombie horde shooting game is, and it was more stressful than fun. I have an interesting anecdote about stress and Tomb Raider. In 2020 my heart AV nerves all stopped working. My effective heart rate got down to 20-30bpm, and wouldn't increase with demand. A few days before I ended up in the hospital, I tried playing Tomb Raider just to see what would happen. After about 5 minutes my peripheral vision started to black out and I felt like I was having a panic attack!