Drugs are tools.
Both can be used or abused.
Some people seek out their social media experiances to harmlessly fill a void of boredom, or to be a social tool, or for entertainment after a hard days work. Some of those people who innocently tried to use a tool to alter their brain chemistry for the better eventually abused social media to their detriment.
But you can also go to the Apple Store and a trained professional will sell you an iPhone if you want to get on TikTok to make new friends because you are lonely.
But I also think total abstinence doesn't always work for everyone. There can be some exceptions. A child with cancer should have access to medicinal cannabis if it's appropriate for their condition for example. Some children may benefit from LSD/MDMA/mushroom assisted therapy. But active kids shouldn't be labeled as ADHD and medicated. And the occasional sip of wine at dinner with parents might help kids learn to respect alcohol and not go overboard when they go to college.
Darkpatterns, for example, are specifically designed to exploit holes in our psychological armor.