The problem with blood vessel constriction medicines, is the body tends to very quickly adjust to their presence. Things like “decongestant nose sprays” are known for being traps, they work a few days, and then one needs an ever increasing amount to achieve the effect. And if one stops using them, then they’ll be worse off because their blood vessels will over expand again without the chemical present, resulting in congestion even after the original cause is gone. It then takes time to ween off the effect, during which the exact problems you mention occur. Same thing with “redness eye reliever” found in eye drops.

Basically, you shouldn’t use these sorts of things for more than ~2 days, but that is not well communicated with consumers.