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0 pointslormayna2y ago0 comments

I am an amateur cycling and I am pretty sure that bike technology is a key factor in improvement in cycling performances. Better aerodynamic, disk brakes and more sliding wheels are a thing.

There is also another factor that is having an huge impact on cycling performances: power meters. Power meters help a lot on energy and fatigue management and also on training in a scientific way. In the 90s (the EPO era that you are referring), pros used only HR monitor, right now pros are using PM and a lot of other sensors to track every details of their body.

I am not saying that there is no doping, but reducing the improvements only to doping is a bit silly.

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alephxyz2y ago

They actually started using powermeters in the 90s, Lemond was one of the first to train using one. Nothing compared to what we have today though.

lormaynaOP2y ago

I remember a former pro that I know bought tlhis first PM around 2005: it was crazy expensive (more than 1500€ at that time) an not comparable with the PM that we have now (Assioma Duo costs 6/700€).But what it was a really game changer is data analysis tool: right now using free tools like GoldenCheetah or intervals.icu you can have an incredible set of metrics and analytics. Thanks to that, there was an huge improvement on training theory in the last year: things like VO2Max or Z2 where unknown in the '00. And today pros are using also other sensors to have a more olystic overview of the body condition and training effects: glucose meter (banned on races), lactate sensor, basal temperature sensor, etc.

mikestew2y ago

Thanks to that, there was an huge improvement on training theory in the last year: things like VO2Max or Z2 where unknown in the '00

I had my VO2Max tested forty years ago, and "Zone 2" training is just a rehash of Arthur Lydiard's coaching from the 60s. This stuff has been known for decades, but just repackaged with new marketing and sold again. And I'll guess that nearly every pro in the peloton had a power meter on their bike during the "Lance years". Had one on my race bike at that time.

Beside, you can collect all the data you want, you still have to do the work. I've known plenty of amateur cyclists that thought staring at power meter graph would reveal the mystery of why they suck, when the problem is too much staring at the computer, not enough riding.

VeejayRampay2y ago

power meters and bike improvements (carbon, 3D-printed gadgets, aero, etc) happened around 10 years ago in the professional peloton (give or take)

the dramatic increase in power output happened less than five years ago so it's not about the gear, it's chemistry

we're seeing ludicrous numbers of about 7W/kg on long climbs like we used to see in the worst of the mid to late 90's, it should tell you that what's going on is bad

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