imessage is an outlier in that it also has a bidirectional link with SMS. I just read today that FB messenger used to have this (who knew?) but no longer does. My reading of the EU's complaint is that if imessage didn't have this feature they would not be in trouble since they'd be no different from the other services in being a silo. Weird!
At least iMessage falls back to SMS (soon RCS) when available, which is much more ubiquitous than the rest tbh…
If you truly want to avoid a lock down you should host your own messaging solution.
Some of those services require individual opt-in to turn on e2ee. Some of them don't support e2ee for group messaging. Of the services listed that do support e2ee, I have the most trust in Apple's (well, Signal's, but..) being "actually" [0] and "only" [1] end-to-end encrypted. The entire basis of that trust is the money they've spent positioning themselves in the market as a privacy-focused brand.
Meta runs three of the listed services (whatsapp, facebook messenger, instagram), and their positioning is not exactly "privacy-focused". I haven't looked into Telegram much, but I would want to at least understand how they generate revenue before trusting them. Neither Discord nor Slack are what I would call privacy-focused. Signal is probably better than iMessage in terms of how much I trust their company, their clients, and their protocol, but its adoption is so vanishingly small among my friends that I stopped asking people if they used it.
[0] I've seen services in the past [0a] that have tried to argue that as long as every link is encrypted from originating client through servers to destination client, or from originating client to destination server, then it's "end to end encrypted"
[0a] https://news.ycombinator.com/item?id=21528437
[1] that is, not only are message contents (and as much metadata as is feasible) encrypted such that the same ciphertext passes all the way through the system and the recipient's client can decrypt the ciphertext, but also 1. the intermediary service doesn't have a copy of the recipient's secret key and 2. the plaintext wasn't encrypted also to a public key belonging to the intermediary service or some other party.
edit This other comment https://news.ycombinator.com/item?id=38537444 talked sense into me -- Apple doesn't seem to have designed iMessage to keep up with the times, crypto-wise. There's a huge, aging installed base that admittedly gets updates more often than any other competitor in their space, but that still means that iMessage has to be able to talk to them. I guess this is similar to the deprecation of SSL 0.9 and TLS 1.0; browser vendors collectively decided to kill them when a low enough proportion of servers were using them, but I don't know if Apple would be willing to cut off the older devices to make things better for owners of newer ones.
Telegram (2 groups). Discord (3 groups).
Signal (with 1 friend) and iMessage (with 2 friends) — these 2 apps are more of a hobby (a thing?), we four usually use WhatsApp.
I mean I could fight it or just fall line. I fought and lost :D
Notifications off for all.