I do think that file systems that support snapshots - like ZFS, but I think LVM can be used for stuff like ext4, and Apple APFS does too - is the way to go. Not sure how well NTFS's Shadow Copies/Volume Shadow Service work, I heard horror stories, but not sure if those are one-off freak accidents. Probably worth considering ReFS anyway these days on a Windows Server. But with a Snapshot, you're at least insulating yourself mostly from changes to the data you're backing up. At the expensive of managing snapshots, that is, getting rid of old ones after a while because they keep taking up space.