"Hook-and-loop" is a crappy name for it in English because it conveys an image of someone physically performing a hooking and looping action, like the old-timey hobby, latch hooking[0]. But the action you perform is really just either pressing together or pulling apart. The fact that the mechanism is comprised of tiny hooks and loops isn't really germane to how it works on a macro level. I quite like the "fur tape" mock suggestion in the second video.

[0] https://www.youtube.com/shorts/4MDeHa_1C-w