According to the "single click" requirement, merely visiting the page by clicking the link in your email should be enough to unsubscribe you. Meaning, the GET request, which normally shouldn't change server state, should change server state.
The major issue with that is, if you forward the email, you are giving the capability to anyone else to act as you. It's a horribly insecure model, it also breaks HTTP semantics, but at least you can limit it to the "unsubscribe" action, I guess. Could be worse. Google could require other "single click" actions that may modify your profile or withdraw money from your bank account.
The only mitigation I can see is that the "you've been unsubscribed" email is a transactional email, and can inform the user that "if it wasn't you, then click here to restore your subscription to this newsletter, and don't forward your emails anymore, because Google says someone can unsubscribe you anytime and we can't do anything about it."
PS: Ironically, Apple's newest ITP scrubs information from tracking links in emails, so in theory it would make it impossible to even track whose account to unsubscribe from. "It will do this by automatically detecting user-identifiable tracking parameters in URLs and removing them." Apple ITP anti-tracking requires you to explicitly log in before doing stuff as you. Google now requires the opposite. It's impossible to satisfy both. https://www.peelinsights.com/post/ios-17-disrupts-link-track...