>And if you do these things and it doesn't solve your problems, don't feel bad about it. People really hype up the effects of working out but for some of us it doesn't change anything.
Worth trying in my opinion. It has certainly made me feel better about myself. Seeing myself improve every single day in the mirror gives me hope and makes me more motivated in life. It makes me want to do the same for my career too, improve one day at a time.
