Effect of Exercise for Depression (opens in new tab)

(bmj.com)

2 pointsprimroot2y ago1 comments

1 comments

Best Rx for depression:

Sun, Steak and Steel.

Get outside, get sunshine, get in nature. Eat meat, get enough protein. Lift heavy weights, get stronger.

j / k navigate · click thread line to collapse

(bmj.com)

2 pointsprimroot2y ago1 comments

Best Rx for depression:

Sun, Steak and Steel.

Get outside, get sunshine, get in nature. Eat meat, get enough protein. Lift heavy weights, get stronger.

j / k navigate · click thread line to collapse