I mean viruses target everything and nothing, and mutate insanely rapidly. I imagine the majority that enter our bodies aren’t able to perform any function, and then the ones that can will opportunistically infect anything without regard for the consequences.
As for whether or not viruses are bad for us, I mean I don’t think we have any choice in the matter anyway, they’re even more numerous than bacteria, and absolutely everywhere.
I wonder how many viruses infect our cells every day vs how many “lipid viruses” are in a standard Moderna Covid shot.