> Facebook groups, discord rooms, reddit subs and the likes just aren't the same
I think it depends on which ones you're using. There are some facebook groups and subreddits I use that still feel very much like a small-forum, where people are generally good and helpful and many of the users are regulars. I haven't seen any discord rooms like that except for some ones that are direct spinoffs of the facebook groups and subreddits I mentioned, so that seems more like a credit to the users than the medium.
I think they have to be pretty niche, though. But to be fair, forums of the old internet also had similar issues where once they reached a certain size the experience was different/worse than when they were smaller.