Personally I have OAS with raw carrots, which is likely cross-reactive from my birch pollen allergy. Raw carrots make my throat mildly itchy, but I don't have a food allergy to carrots and I don't get anaphylaxis. Cooked carrots are totally fine, the cooking destroys the protein. This is a common feature of OAS.
Actually, while I did have OAS with carrots in the past, I have recently been undergoing immunotherapy for pollen allergies (plus cat dander and mold) and in addition to my hay fever symptoms disappearing, I no longer get the itchy throat with raw carrots.
This page has a list of common pollen allergies and the foods that they may be cross-reactive with: https://www.chop.edu/conditions-diseases/oral-allergy-syndro...