Ignore it.
The world may or may not be going to hell in a handbasket, but the being overwhelmed part is on you.
If it's really immediately interfering with your ability to support yourself, and I mean immediately: Have you been laid off? Is some other aspect preventing you from maing the money to pay your rent? if not, follow the "Ignore it" advice above.
If you really are looking for a long term strategy to prevent being economically sidelined, then consider beconming a plumber, or electrician. This answer is in your intro. Physical trades won't be replaced by software, and they are in demand. Conisder becoming a heat pump installer.
Or, maybe this is all a troll? Written by AI? Who knows, so why worry?
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