You can download one of the NZ government's Annual Enterprise Surveys here:
https://www.stats.govt.nz/large-datasets/csv-files-for-downl.... Then simply go to the Excel to SQL tab (
https://sqlgenerator.io/#/sql-converter/excel-to-sql) and press upload file. It will generate SQL CREATE TABLE and INSERT INTO TABLE statements for you. You can then download it as a file or simply copy and paste it into your query editor.
Additionally, if you want to make any changes like including only certain columns or changing column types/names you can do that via the inputs below the generated SQL. Any changes you make are immediately reflected in the SQL generated.