Once you throw in head-of-line blocking, other requests in flight, and your average website's pile of ads and JavaScript operating systems layered on top of each other to emulate a small library that reimplements much of what browsers natively support:
Yeah I think displays, even when triple buffered, might win on average. Sending a single packet is fighting a straw man when compared against a full rendering pipeline with common habits. Compare minimums or compare common cases, crossing between them is unfair regardless of which direction you go.