Three simple habits that have (anecdotally) cut down on colds for me:
* wear a mask in crowded environments where showing my face doesn't buy me anything (I don't wear one at work, but do at the grocery store or airport)
* wash hands before eating (or at least use hand sanitizer)
* grip the exit handle of the bathroom with a paper towel and dispose of it on exit
Not exactly double blind demonstrated but low cost and this year has been much better than last (which may also be due to my immune system having caught back up, too, so YMMV)