The only remaining reliable source - now that many newspapers are axing the remaining staff in favour of LLMs - is pre-2020 print cookbooks. Anything online or printed later must be assumed to be tainted, full of untested sewage and potentially dangerous suggestions.
I joke with folks that my assumption with "one clove of garlic" is that they really mean "one head of garlic" if you want any flavour. (And if the recipe title has "garlic" in it and you are using one clove, you’re lying.)