Eh, my experience is the opposite. A lot more exploitation in grad school than in industry. It's a lot easier to change jobs than change professors/universities.
I recall multiple cases of formal/semi-formal interventions where other professors or the department had to force an advisor to let the person graduate (they wanted to keep milking them for more papers).
And then when you do graduate, forget a career in research if you can't get recommendation letters from him.
But otherwise, I agree. A ton of benefits if you go to graduate school and don't have an abusive advisor.
(I also took a year off after high school. Never understood why everyone said I was making a big mistake...).