Distro matters a lot for kernel regressions.
I run arch and so I bump into those once in a blue moon but it's rare.
Debian runs older versions so you miss recent bug fixes but at the same time you should see minimal regressions. Pick your poison.
You might be extra sensitive to bugs. I'm that way too but at least I can fix them when I have the source.
I also only use a few apps (Firefox, eMacs, VLC, gimp) and i3 as my window manager. It's been a long time since I hit a bug that actually impacted usability.